Our session will be
Personalized
We will use the first couple of sessions to assess your current wellness and use that information to create a personalized plan of action to fit your unique needs and goals.
Integrative
With my experience in nutrition, as well as my knowledge of herbal and essential oil therapies, I will help you form a wholistic approach to your lifestyle.
Affordable
I know how it is to desire a healthy lifestyle but feel the constraints financially. I will work with you to build out a plan that works within the confines of your budget.
How you’ll feel
Empowered to help yourself and your loved-ones on your quest for a healthy lifestyle
What you’ll get
Weekly 60-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized nutrition and
cooking instruction.Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles